500 Calorie Circuit

Anything that burns 500 calories is going to be hard and long, BUT, totally worth it. If you have a little extra time in the morning, go ahead and give this workout a try!

50 jumping jacks

50 crunches

50 squats

15 push-ups

15 burpees

50 jumping jacks

50 crunches

50 squats

15 push-ups

15 burpees

50 jumping jacks

50 crunches

50 squats

15 push-ups

15 burpees

 

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