Skip to content
  • Home
  • Fitness
  • Health
  • Videos
  • Events
  • Contact

Alexandra Jane

guide to a healthy lifestyle

Category: Videos

Arm Workouts

Posted on June 30, 2017June 30, 2017 by alexjanewalsh in Videos

Watch this video for some arm workouts, specifically targeting your biceps and triceps. You’ll need some dumbbells for these.

 

 

Leave a comment

Leg Workouts

Posted on June 30, 2017June 30, 2017 by alexjanewalsh in Videos

Legs are my absolute favorite thing to work out. This is a video for starters–more to come.

Leave a comment

Ab Workouts

Posted on June 30, 2017June 30, 2017 by alexjanewalsh in Videos

Watch this video for some killer abs. You can throw away those boring sit-ups.

Leave a comment

Recent Posts

  • (no title) July 25, 2017
  • NO RUNNING cardio workout July 15, 2017
  • 500 Calorie Circuit July 15, 2017
  • Spell-Ur-Name workout July 15, 2017
  • (no title) July 15, 2017
  • Goods fats Vs. Bad fats July 15, 2017
  • LEMON WATER=RESULTS! July 15, 2017
  • BEST foods for your WAIST LINE July 15, 2017

Text Widget

This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer.

Archives

  • July 2017
  • June 2017
Create a website or blog at WordPress.com